In 100 g (Grams) of Beans, kidney, all types, mature seeds, raw there is 1.233 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beans, kidney, all types, mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beans, kidney, all types, mature seeds, raw

Beans, kidney, all types, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, all types, mature seeds, raw are listed below.

Water	11.75 g	11.75%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	23.58 g	23.58%
Total lipid (fat)	0.83 g	0.83%
Ash	3.83 g	3.83%
Carbohydrate, by difference	60.01 g	60.01%
Fiber, total dietary	24.9 g	24.9%
Sugars, total	2.23 g	2.23%
Calcium, Ca	143 mg	0.14%
Iron, Fe	8.2 mg	0.01%
Magnesium, Mg	140 mg	0.14%
Phosphorus, P	407 mg	0.41%
Potassium, K	1406 mg	1.41%
Sodium, Na	24 mg	0.02%
Zinc, Zn	2.79 mg
Copper, Cu	0.958 mg
Manganese, Mn	1.021 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	4.5 mg

Nutrients in Beans, kidney, all types, mature seeds, raw